Since my last post was super sad, I thought I’d go back to the No Frills Magick topic. This one has more “frills” than the previous post, but not by much.
I previously posted about the Kala rite as a way to remove a self-inflicted barrier. This spell is something that can be done to remove either a self-inflicted or outside influence, although I tend to use it for the latter.
First, identify what influence you want to remove. Then create a symbol for this influence. You may choose to create a sigil. To do this, write out the influence you want to remove in as much detail as possible. Then remove any repeating letters. Next, remove the vowels. Finally, take the remaining letters and arrange them into a witchy-looking symbol.
Next, ground and center. When you feel connected to the Universe/Deity/Higher Self/Whatever, take a deep breath. Using a skin-safe marker or pen, draw the symbol on the bottom of your foot. Then, go about your day.
As you continue through your mundane life, your subconscious will know that you are literally walking on the issue. By keeping the issue “under foot,” you will lessen its influence.
Repeat as needed.